beginning
In this article, I will explain effective study methods, starting with knowledge of specialized parts in human anatomy.
In human anatomy, it is necessary not only to memorize the names of various organs, muscles, and bones, but also to remember where they are located in the body. Therefore, it is necessary to learn as efficiently as possible.
I hope you can read this article and use the app to deepen your understanding even a little bit.
Now, I'll explain the details about the “small circle muscle” and how to study human anatomy.
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What is the minor muscle?
The anatomy application allows you to view a selection of anatomy 3D models. In this model, there are various observation methods such as surfaces, cross-sections, and nervous systems. This time, I'll explain using an anatomy application.
About the minor muscle
The circulus minimus muscle is a small muscle that is part of the muscles around the shoulder and extends from the outer edge of the scapula to the large tubercle of the humerus. It is mainly involved in external rotation and stability of the shoulder joint. It is located on the back of the shoulder blades and works with other shoulder muscles to help move and support the upper arm. In daily life and sports activities, for example, this muscle plays an active role in movements such as raising an arm or rotating a shoulder. It is possible to improve shoulder flexibility and strength through training and stretching. Strength training and stretching that uses surrounding muscles, including the circulus minor, may be recommended to maintain shoulder health. By doing these exercises carefully, you can prevent shoulder injuries and pain and improve overall physical exercise quality. The small circle muscle is anatomically important, and by understanding its function and role, you can be aware of shoulder movement and health.
Study points
Location and structure of the minor muscle
The small circle muscle is a muscle that runs from the outer edge of the shoulder blade to the large tubercle of the humerus bone. Its position is on the back of the body and extends close to the shoulder blades. The rotator minor muscle is part of the shoulder medial muscle group, maintains shoulder stability, and contributes to a movement called external rotation. From its position on the shoulder blades, it is in close proximity to other muscles, such as the latissimus dorsi muscle and the deltoid muscle, and coordinates with these muscles to support shoulder movement. Structurally, the minor muscles are relatively small muscles, and since muscle fibers are dense, they can work efficiently. Also, by adhering to the large nodule, it is possible to firmly perform external rotation movements of the shoulder. It plays a role in supporting shoulder movement and provides stability when lifting and swinging arms. By connecting the shoulder blades to the humerus, it supports the structure of the shoulder and plays a role in smoothing upper limb movements in daily life.
The role and function of the minor muscles
The circulator minor muscle is a muscle that plays an important role in shoulder movement, and in particular supports external rotation of the shoulder joint. External rotation is a movement in which the upper arm rotates outward, and is involved in many movements in everyday life. For example, this muscle is involved when lifting and carrying objects or in pitching movements in sports. Additionally, the circulator minor muscle also plays an important role in maintaining shoulder stability. It works in coordination with the muscles of the other scapula muscle groups to hold the shoulder joint position and prevent shoulder dislocation and instability. Additionally, this muscle helps increase the range of motion of the shoulder and supports the smooth execution of complex shoulder movements. The function of the circulator minor muscle greatly contributes to the balance and efficiency of movement of the muscles around the shoulder, and is an essential element for improving daily work and sports performance. By utilizing shoulder muscles in a well-balanced manner, optimal movement can be brought out and improvements in terms of functionality can be achieved.
English notation for small circle
The small circle muscle is expressed as “teres minor” in English. “teres” means “rounded” or “smooth” in Latin and comes from the muscular shape. “Minor” means “small,” and it is distinguished from “teres major” (teres major), which is in the same area of the shoulder and is similar in shape but large in size. Understanding muscle names in English is useful when reading anatomical expressions in other languages and international literature. Not limited to the small circle muscle, the names of muscles and skeletons are generally based on Latin. English notation is widely used internationally and helps common understanding in the fields of health care and sports science. Also, since English expressions and pronunciations are used in general academic and research environments, they are also necessary for communication between health care professionals and researchers. Names in English are almost always used in academic papers, anatomy textbooks, or training guidelines based on international industry standards, etc., so they are unavoidable knowledge in learning medicine or sports science.
How to study human anatomy
I will explain specific study methods using human anatomy applications.
Check your past learning history and practice repeatedly
Here are the steps to check your anatomy learning history and practice iteratively effectively.
1. Check your learning history in the app
Reviewing your learning history with the application is an important step in effectively advancing anatomy learning. First, launch the app and go to the learning history section from the main menu. Many anatomy apps are designed to show your progress in the form of graphs and lists, so you can visually check which parts you've learned about and how much time you've spent.
By using this data, you can understand which areas you have strengths in and where you need to spend more time and effort. We also recommend using a dedicated tag or notebook function to mark areas you are particularly weak at or where you need to relearn. Regularly checking your learning history and looking back on past learning content will lead to efficient review and deepening understanding.
2.Make a plan for iterative learning
Making an efficient repetitive learning plan based on learning history is extremely effective in promoting knowledge retention. First, identify weak points and areas where you need to relearn. Next, arrange these study items into a weekly or monthly calendar and create a specific study schedule. By proceeding in a planned manner, you can learn each part evenly and avoid packing in a large amount of information at once.
Using a task management app or digital calendar to set study reminders is effective. Also, it's important to have the flexibility to regularly review progress and revise plans as needed. By having goals and proceeding with your studies in a planned manner, you can efficiently acquire anatomical knowledge.
3.Use 3D features to learn visually
By utilizing the 3D function, learning anatomy is easier to understand visually. The 3D model shows the structure of the human body three-dimensionally, and each part can be observed in detail. This makes it possible to intuitively grasp positional relationships between deep muscles and organs that are difficult to capture in a planar view. For example, you can learn even the smallest details by rotating specific muscles and bones and zooming in and out.
Also, there are many apps that have the function of displaying cross-sectional views of each part using a 3D model, which is useful for deepening understanding of internal structures. This diversity of visual information helps with memory retention and improves immediate responsiveness in tests and practice situations. By utilizing the 3D function and learning visually, you can learn anatomy knowledge more deeply and efficiently.
Use the memo function concretely
Make notes so you don't forget the things and points you've noticed while studying. The memo function can be used for different purposes, such as inputting text, saving images, and writing memos. Tag your notes to make them easier to review later.
Test your learning regularly in the form of quizzes
Regularly testing what you've learned in a quiz format is a very effective way to anchor your anatomy knowledge. Quiz-style tests help you objectively grasp your level of understanding and areas you lack while repeating knowledge.
For example, by using a learning app to conduct quizzes every specific period, you can reconfirm what you've learned and strengthen your memory. There are a wide range of quiz formats, such as multiple choice questions, fill-in-the-blank questions, and short answer questions, and each helps understanding from a different angle and develops the ability to utilize various types of knowledge.
Get feedback
If possible, get feedback from other learners and experts. It helps you find your own gaps in understanding and areas for improvement. You can also keep yourself motivated to learn by regularly testing yourself. Feeling a sense of accomplishment and progress increases motivation for continuous learning.
summary
This time, I explained how to study “small circle muscles” using an application!
Thank you for reading this far.
I would be happy if reading this article helped you learn about anatomy.
Learning is a long, never-ending journey, but I sincerely wish you all the best. Let's continue to study together and work hard for the national exam!
Please look forward to the next blog.
