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In this article, I will explain effective study methods in human anatomy.
In human anatomy, it is necessary not only to memorize the names of various organs, muscles, and bones, but also to remember where they are located in the body. Therefore, it is necessary to learn as efficiently as possible.
This time, I will explain how to study “supraspinatus muscle.”
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Learning using anatomy apps
The anatomy application allows you to view a selection of anatomy 3D models. In this model, there are various observation methods such as surfaces, cross-sections, and nervous systems.
1. Location of supraspinatus muscle
The supraspinatus muscle (supraspinatus) is one of the most important parts of human anatomy. This muscle is located at the top of the shoulder blades and is largely responsible for shoulder joint movements.
Specifically, supraspinatus muscle is located in a depression called the supraspinatus (supraspinatus) on the upper side of the scapula. The supraspinatus muscle, which extends from this depression, plays a role in helping shoulder rotation and abduction movements.
Furthermore, the supraspinatus muscle is attached to the large tubercle of the humerus bone, and its attachment site also contributes to shoulder stability. Accurate identification of the supraspinatus muscle is very important in shoulder anatomy, rehabilitation, and sports medicine, and is essential knowledge for understanding shoulder disorders and pain and dealing with them appropriately.
We recommend using anatomical diagrams and models to visually confirm the location of this muscle.
2. Constituent muscles of supraspinatus muscle
The supraspinatus muscle (supraspinatus) is part of a group of muscles that extend from the shoulder blades to the humerus, and its composition includes specific muscle fibers and fascia.
The supraspinatus muscle itself can be thought of as a single muscle, but it's important to learn the muscles and tissues associated with it as well. The supraspinatus muscle starts at the supraspinatus fossa of the scapula and stops at the large tubercle of the humerus. Therefore, cooperation with these parts is extremely important.
When considered a constituent muscle, supraspinatus muscle is also closely related to other rotator shoulder muscle groups (e.g., subspinalis minor, and subscapula muscle). These muscles work together to maintain shoulder stability and enable complex exercises. The muscle fibers of the supraspinatus muscle are short and strong, and their main function is specialized in abduction movements of the shoulder.
Understanding the structure of the supraspinatus muscle plays an important role not only from an anatomical perspective, but also in clinical diagnosis and treatment.
3. Major nerve of the supraspinatus muscle
The main nerve of the supraspinatus muscle (supraspinatus) muscle is the suprascapular nerve (scapular nerve). This nerve branches from the 5th and 6th cervical nerve roots in the neck and transmits signals to the supraspinatus and subspinous muscles via the upper part of the scapula.
By the normal function of the suprascapular nerve, the supraspinatus muscle works properly, and external rotation and abduction movements of the shoulder can be performed efficiently. Since the suprascapular nerve passes through the suprascapular lateral edge and extends through the supraspinatus fossa to the humerus bone, nerve compression or damage along that path may have a major impact on muscle function.
When the function of this nerve declines, pain, muscle weakness, and movement restrictions related to the supraspinatus muscle may occur. For example, suprascapular neuropathy causes shoulder pain and dysfunction, and often requires rehabilitation and treatment.
Therefore, it is very important to have a firm understanding of the anatomical knowledge and role of the suprascapular nerve, which is the main nerve of the supraspinatus muscle.
Specific study methods using apps
I will explain specific study methods using human anatomy applications.
Check your past learning history and practice repeatedly
Here are the steps to check your anatomy learning history and practice iteratively effectively.
1. Check your learning history in the app
Reviewing your learning history with the application is an important step in effectively advancing anatomy learning. First, launch the app and go to the learning history section from the main menu. Many anatomy apps are designed to show your progress in the form of graphs and lists, so you can visually check which parts you've learned about and how much time you've spent.
By using this data, you can understand which areas you have strengths in and where you need to spend more time and effort. We also recommend using a dedicated tag or notebook function to mark areas you are particularly weak at or where you need to relearn. Regularly checking your learning history and looking back on past learning content will lead to efficient review and deepening understanding.
2. Make a plan for iterative learning
Making an efficient repetitive learning plan based on learning history is extremely effective in promoting knowledge retention. First, identify weak points and areas where you need to relearn. Next, arrange these study items into a weekly or monthly calendar and create a specific study schedule. By proceeding in a planned manner, you can learn each part evenly and avoid packing in a large amount of information at once.
Using a task management app or digital calendar to set study reminders is effective. Also, it's important to have the flexibility to regularly review progress and revise plans as needed. By having goals and proceeding with your studies in a planned manner, you can efficiently acquire anatomical knowledge.
3.Use 3D features to learn visually
By utilizing the 3D function, learning anatomy is easier to understand visually. The 3D model shows the structure of the human body three-dimensionally, and each part can be observed in detail. This makes it possible to intuitively grasp positional relationships between deep muscles and organs that are difficult to capture in a planar view. For example, you can learn even the smallest details by rotating specific muscles and bones and zooming in and out.
Also, there are many apps that have the function of displaying cross-sectional views of each part using a 3D model, which is useful for deepening understanding of internal structures. This diversity of visual information helps with memory retention and improves immediate responsiveness in tests and practice situations. By utilizing the 3D function and learning visually, you can learn anatomy knowledge more deeply and efficiently.
Use the memo function concretely
Make notes so you don't forget the things and points you've noticed while studying. The memo function can be used for different purposes, such as inputting text, saving images, and writing memos. Tag your notes to make them easier to review later.
Test your learning regularly in the form of quizzes
Regularly testing what you've learned in a quiz format is a very effective way to anchor your anatomy knowledge. Quiz-style tests help you objectively grasp your level of understanding and areas you lack while repeating knowledge.
For example, by using a learning app to conduct quizzes every specific period, you can reconfirm what you've learned and strengthen your memory. There are a wide range of quiz formats, such as multiple choice questions, fill-in-the-blank questions, and short answer questions, and each helps understanding from a different angle and develops the ability to utilize various types of knowledge.
Get feedback
If possible, get feedback from other learners and experts. It helps you find your own gaps in understanding and areas for improvement. You can also keep yourself motivated to learn by regularly testing yourself. Feeling a sense of accomplishment and progress increases motivation for continuous learning.
summary
This time, I explained how to study “supraspinatus muscle” using an application!
Thank you for reading this far.
I would be happy if reading this article helped you learn about anatomy.
Learning is a long, never-ending journey, but I sincerely wish you all the best. Let's continue to study together and work hard for the national exam!
Please look forward to the next blog.
teamLab Body Pro Free Download
A 3D anatomy app that shows all the structures of the human body
Download teamLab Body Pro here!
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