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First, in this article, I will explain “fibula” in detail. The fibula bone is part of the lower limb skeleton and is located specifically on the lower leg (calf). This bone plays an important role in supporting the weight of the body and increasing stability during walking. Also, the fibula bone has several muscles and strength...

First, the abductor thumb muscle is an important muscle that moves the thumb outward, and is also called “boshi tenkin.” This muscle group includes abductor pollicis longus (abductor pollicis longus) and abductor pollicis brevis short (abductor pollicis brevis) muscle short (abductor pollicis brevis)...

First, in this article, I will explain the “tibiofibular joint” in detail. The tibiofibular joint is part of the structure of the lower leg and plays an important role in body movement and balance maintenance. This joint is located between the tibia and fibula, and is particularly essential for enabling movements such as walking, running, and jumping...

First, in this article, I will explain “plantar aponeurosis” in detail. The plantar aponeurosis is one of the thick membranes on the back of the foot, acts as a cushion during walking and running, and has an important role in supporting the arch of the foot. In this article, I will discuss the structure and function of plantar aponeurosis, and general topics such as plantar aponeurosis...

First, in this article, I will explain the “sciatic nerve” in detail. Sciatica is a condition that causes pain and numbness in the lower body, and is often caused by compression or irritation of the sciatic nerve from the lower back to the buttocks and legs. In this article, I'll talk about the causes of sciatica like this,...

First, in this article, I will explain the “deltoid muscle” in detail. In addition to the role, structure, and importance of muscles, we will also touch on proper training methods and points to keep in mind in daily life. Furthermore, feelings about stretches, exercises, and other care methods to keep deltoids healthy...

First, in this article, I will explain the “popliteal artery” in detail. The popliteal artery is the main blood vessel that flows through the back of the knee and plays an important role in supplying blood to the lower extremities. In this article, we will discuss the anatomical location of the popliteal artery, its function, related health issues, and how to deal with those problems...

First, in this article, I will explain “flexor superficial finger muscles and flexor deep finger muscles” in detail. These muscles have an important role in controlling hand movements and are often used in exercise and in everyday life. In particular, it is essential for gripping objects and bending and stretching fingers. In this article, we'll talk about each muscle...

Introduction The metatarsal bone (metatarsal bone) is part of the bones that make up our feet, and in particular, it is a bone that plays a major role during movements such as walking and running. In the human anatomy chart, you can see that it is located on the instep of the foot, which connects the ankle to the toe. The metatarsal bone distributes load and balances...

First, in this article, I will explain the “tibia” in detail. The tibia is one of the bones in the human lower limb and is the main bone connecting the femur and ankle. In terms of functionality, it plays a central role in movements such as weight support and walking, and various muscles, tendons, and ligaments are attached to it. Anatomical features, functions...